February Tip of the Month:
Core Strength
February 16, 2014
What is the the foundation for our bodies during athletic activity? It’s our core. The…
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December Tip Of The Month:
Cold Weather Workouts
December 2, 2013
Just because the weather is getting colder and snow is on its way, that doesn’t…
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November Tip Of The Month:
Chocolate Milk For Activity Recovery
November 6, 2013
Endurance athletes, trainers and sports nutrition experts all know the importance of an athlete’s ‘After.’…
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October Tip Of The Month:
ACL Injuries
October 1, 2013
Knee injuries are common in sports. Sports Medicine Specialist can help identify weak muscles and…
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September Tip of the Month:
Proper Hydration
September 12, 2013
As we continue to participate in outdoor activities, it is important that we get the…
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Mercy Health Formalizes Partnership with
Wellington Orthopaedic & Sports Medicine
August 15, 2013
FOR IMMEDIATE RELEASE Contact: Nanette Bentley 513-981-6308, [email protected] Mercy Health Formalizes Partnership with Wellington Orthopaedic…
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August Tip of the Month:
Heat Related Illness
August 1, 2013
Heat Related Illness As we approach the dog days of summer remember that heat related…
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July Tip of the Month:
Healthy Golf Tips
July 9, 2013
Golf is a great sport, but if you are not prepared you can suffer from…
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June Tip of the Month:
Water Sports Safety
June 10, 2013
This summer, whether waterskiing or wake-boarding following these tips will help you avoid injury and…
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Local University of Notre Dame student
gets firsthand experience at Wellington
May 16, 2013
Rachel Hughes couldn’t believe when her parents called a few months ago to tell her…
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