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Pilates and Dance Medicine
Wellington Orthopaedics offers Pilates and dance medicine services in our Anderson office and downtown, inside the Cincinnati Ballet building at 1555 Central Parkway. Certified Wellington Physical Therapists and Athletic Trainers specialize in Pilates instruction as well as dance-specific physical therapy and fitness.
Why Pilates?
- Young athletes develop more core strength
- Women improve posture, stimulate circulation
- Dancers improve dance technique, develop long lean muscles
- Runners enhance joint flexibility
- Equestrians build balance and kinesthetic awareness
- Gymnasts reduce risk of low back injury
- Golfers improve functional muscle movement, improve spinal alignment
Photo: 2009PeterMueller