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Sprain
A sprain occurs when a ligament is stretched or torn. Although sprains
are most common to knees, wrists, ankles and fingers, any joint can be
sprained. Usually the result of a twisting injury, sprains cause pain
and swelling, often accompanied by a popping or tearing sensation.
Ice treatments for 15-20 minutes two-four times daily accompanied by anti-inflammatory
drugs and elevation of the affected area will usually bring relief. An
ace bandage may also assist the healing process. If weight cannot be applied
or symptoms persist, seek medical assistance.
Wellington Orthopaedics & Sportsmedicine can help diagnose and treat
your sprain. Click here for a complete
list of physicians.